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Muscular Women Minimax H3

8154°
Muscular Women   Minimax H3
Created by
darkroast175696
on Civitai
By - DarkRoast175696 Like my older muscular LoRAs for Wan, this model will provide the female characters in Minimax H3 with a muscular physique according to your prompt and the LoRA strength. Yes, H3 already knows how to make people muscular, but it's not very consistent, and it likes to turn the volume from one or two straight to 100 when it comes to size. This model will let you control the body much more finely, ranging from athletic and fit all the way to over-the-top incredible hulk body style.
Creator notes
Muscular Women for Minimax H3 Like my older muscular LoRAs for Wan, this model will provide the female characters in Minimax H3 with a muscular physique according to your prompt and the LoRA strength. Yes, H3 already knows how to make people muscular, but it's not very consistent, and it likes to turn the volume from one or two straight to 100 when it comes to size. This model will let you control the body much more finely, ranging from athletic and fit all the way to over-the-top incredible hulk body style. Important: As always with my models, this LoRA does not represent any real person in any way. If this model produces a video with any resemblance at all to a real person, that is purely an accident of AI random generation. The model was trained on images only, no videos, so there is no additional motion included beyond the base checkpoint. The images all had censored faces, so the model should not be opinionated about the face if you want to apply it to a specific character. It responds well from strengths as low as 0.25 and as high as 2.00 for extreme results. Beyond 2.0, you will start to see artifacts and jittery motion. Almost all the sample videos were made with 0.75 strength as a good mix of size with good details and textures. In addition to the model strength, you can also guide the output with prompts. Minimax H3 loves detailed descriptions, so if you have a specific physique in mind, just describe it as accurately as you can. I like to apply a description to a character and give the character a name like Alpha or Beta or Rumplestiltskin or whatever. That seems to work reliably across all the different prompt syntaxes that H3 prefers and it makes it easier to set up a complex description that will apply to that character throughout the scene. Just put all your character descriptions as early in the prompt as you can and then just use the character's name after that. Enjoy!
490 downloads · 43 likes on Civitai
SHA256
8CB7CD5FAE50F7779BB374AD3528C758090CB331C7255FB92D9244DD1449ABA8
Ranking badge
Updated Oct 22, 2026
Muscular Women Minimax H3 on ModelTrends.ai: #73 Hottest MiniMax H3 model
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Also ranked: #73 Hottest MiniMax H3 LoRA
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Muscular Women Minimax H3 Popularity Trend
Heat score since 7 Oct 2026
Heat score
8,154°
This week
n/a
Wasn't released/tracked
This month
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Wasn't released/tracked
Past year
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Muscular Women Minimax H3: Heat score since 7 Oct 20267,000°7,323°7,646°7,969°8,292°8 Oct11 Oct13 Oct16 Oct19 Oct22 Oct8,154°ModelTrends.ai
7,000°
Floor
The scale runs from 0° to 9,999°. Everything below 7,000° is kept for models no source reports on yet, which carry a stand-in number there so lists stay complete. 7,000° is where measured data begins: a model with real data but almost no downloads sits at the floor, and the measurements fill the degrees above it. The floor says nothing about the model; only the degrees above it do, and they are what separates one model from another.
+807°
Civitai downloads
490 downloads of this exact version on Civitai. Downloads are the heaviest ingredient and are counted on a log scale: ten times the downloads adds the same 300°, so a model with a million downloads is not a thousand times hotter than one with a thousand. The six download sources share that one term, split between them in proportion to their counts.
+247°
Likes
43 likes and thumbs up across the sources. A like weighs half a download, on the same log scale.
+100°
Family boost
+100° because this is a LoRA of a family this site is nudging forward right now. It is a bounded nudge inside the score and is listed here openly; it can never hide a model or outweigh a thousandfold difference in downloads.
Show detailed breakdown
Every number on this site can be checked. This model's heat score is 8,154°, and here it is built one ingredient at a time, with the running total after each: the floor, the degrees each source adds, the bonus for the kind of model and what the age of its weights takes away. The colors are the bands of the chart above. The glossary at the end defines every term.
  1. 1
    Start at the floor.
    Why 7,000° and not zero: the scale runs from 0° to 9,999°, and the part below 7,000° is reserved for models no source reports on yet, which carry a stand-in number there so the lists stay complete and never outrank a model with data. 7,000° is where measured data begins. A model with real data but almost no downloads sits here; everything that follows is measurement, and the room above the floor holds ten tenfold steps in downloads at 300° each. The floor is the same for every model, so it decides nothing; the degrees above it do.
    7,000°
    running total
  2. 2
    Add the downloads.
    490 download-equivalents in all, from Civitai downloads. Ten times the downloads adds the same 300°, so size matters but never runs away with the score.
    +807°
    7,807°
    running total
  3. 3
    Add the likes.
    43 likes and thumbs up, at half the weight of a download.
    +247°
    8,054°
    running total
  4. 4
    Family boost.
    An open, bounded nudge for LoRAs of a family this site is pushing forward right now.
    +100°
    8,154°
    running total
  5. =
    The heat score.
    Where this model stands on every list of this site. Nothing else adjusts it.
    8,154°
Glossary: the terms used here
Heat score
One number for how much a model is used and wanted right now, from 0° to 9,999°. Every list on this site that says hottest is sorted by it and nothing else.
Floor
The 7,000° every model with real data starts from. The scale runs from 0° to 9,999°; the part below the floor is reserved for stand-ins (models without data), so that a model with data always ranks above one without. The floor is the same for everyone and decides nothing; the degrees above it are the measurement.
Download-equivalents
Everything the score treats as a download, added up: downloads themselves, each torrent seeder as 1,000, each AI Horde image and each run on a generation site as one.
Log scale
Counting by tens, not by ones: going from 1,000 to 10,000 downloads adds the same degrees as going from 10,000 to 100,000. It keeps giants from crowding out everything else.
Likes
Thumbs up and likes from every source, worth half a download each on the log scale.
Adoption rate
How many downloads a day a model gets right now, from the difference between two readings of a source. A quarter of the weight of the download term.
Measured and estimated
Measured means two readings of a source exist and the difference is real. Estimated means only today's total is known and the past is spread over the model's life; the site says which one it is showing.
Seeder
Someone who keeps a copy of the weights online for others to download over a torrent, or a hosted mirror doing the same. Each one counts as 1,000 downloads.
AI Horde
A volunteer network that generates images for free on donated computers. The number of images it has made with a model is public, and each counts as one download.
Generation sites
Sites that host their own copies of a model and let people generate with it, such as PixAI, SeaArt and Yodayo. Their downloads count like Civitai's and each generation run as one download.
OpenRouter tokens
A text model served through an API, such as Claude or GPT, has no weights to download, so its usage is measured in tokens: the pieces of text it read and wrote through OpenRouter, a gateway many apps use, over the last 30 days. Every 10,000,000 tokens count as one download. Source: OpenRouter (openrouter.ai/rankings), CC BY 4.0.
Full model (checkpoint)
The weights themselves, the file that generates on its own. It gets a bonus because add-ons depend on it.
LoRA and embedding
Small add-on files that steer someone else's weights toward a style, a character or a concept. They cannot run alone.
Family and weights
The base a model is built on, such as SD 1.5, SDXL, Flux or Wan. Every model inherits the release date of its family's weights.
Age
Degrees taken off for how long ago the family's weights came out: 150° a year, up to 750°. It keeps old downloads that had years to pile up from freezing the top of the list.
Family boost
A small, bounded nudge for LoRAs of a family this site is pushing forward right now, always listed in the breakdown.
Stand-in score
A stable number below the floor given to a model no source reports on yet, so lists stay complete. It never ranks above a model with data.
New! (grace period)
A model less than 7 days old shows New! instead of a score and holds no place in the rankings. Its score is computed from day one, but a model one day old grows faster than anything, so without the wait the week's #1 would always be whatever came out yesterday rather than what held up for a week.
Trend
How a model's growth over a period compares with the typical model's growth over the same period. Faster than typical reads as a rise, slower as a fall.
Typical model
The middle of the catalog: half the models with a figure grew faster over the period, half slower.
How this model's popularity has moved against the rest of the catalog: its growth in downloads, likes and usage over each period, measured against the typical model's growth over the same period, with its heat score at the time. Above the typical growth reads as a rise, below it as a fall. The past is reconstructed from today's totals, the model's first day and its measured download speed where two readings exist; a model that did not exist at the start of a period shows n/a.
Example renders
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Render by darkroast175696 on
Civitai
·
Prompt on BunchaPrompts
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928x672
Prompt
integrated_multimodal_description: [Shot 1] close-up shot, natural light, edge lighting, soft lighting. front view camera angle. a cute 25-year old woman named Alpha is in a modern office building high up in a city skyscraper with windows overlooking the city and lots of natural light. she is sitting in a chair next to her desk and typing on a computer keyboard. Alpha is wearing a tightly fitted lavender cotton blouse with long sleeves and buttoned up the front to the collar. she also wears a long dark grey pencil skirt. Alpha is extremely muscular with massive arm muscles. her blonde hair is straight and long, tied in a loose low ponytail. A middle-aged woman with greying hair in a bun named Beta is sitting at a nearby desk facing Alpha wearing a business professional outfit. Alpha reaches up with one arm to scratch the back of her head, causing her huge biceps muscle to bulge dramatically. with the sound of tearing fabric, the sleeve of her blouse gradually tears open over the bulge of her biceps muscle. Beta looks up from her desk when she hears Alpha's blouse tearing. [Shot 2] at 00:04.000 hard cut to a close-up shot of Alpha's face and arm with the ripped blouse. Beta gapes at Alpha in shock with her eyes and mouth wide open. Alpha looks at her arm with an exasperated expression and says: <d>[English]Well... s***.</d> then she sighs tiredly and says <d>[English]And THAT's why I always wear spandex.</d> the camera pans across Alpha's face and body , capturing Alpha from interesting camera angles in a seductive and erotic atmosphere. smooth seamless skin, natural soft shadows, photorealistic organic anatomy, realistic skin texture without harsh creases. overall_soundscape: the sound of Alpha's blouse ripping open sounds loudly in the quiet indoor room. non_diegetic_music: N/A
Render by darkroast175696 on
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Prompt on BunchaPrompts
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Prompt
integrated_multimodal_description: [Shot 1] close-up shot, natural light, edge lighting, soft lighting. front view camera angle. a cute 25-year old woman named Alpha is working in a dingy old car mechanic shop. Alpha is wearing an old thin t-shirt with grease stains and faded old blue overalls. her overalls are worn and dirty with stains and spots. she also wears heavy work boots. Alpha is extremely muscular with massive arm muscles. her long dark hair is tied in a loose ponytail. In the background is an old car mechanic shop with an old car lifted up on a hydraulic lift and tool boxes and car body parts scattered around the place. cheap hanging fluorescent lights light the place with its old concrete floor and small dirty windows. Alpha is walking from left to right across the frame. the camera is stationary. Alpha is carrying a huge tractor tire in each hand and her arm muscles are bulging with the effort of holding the heavy tires. [Shot 2] at 00:04.000 hard cut to a close-up shot of Alpha's face and torso. Alpha lifts one of the tires up as she looks into the distance and yells: <d>[English]Hey boss! Where do you want the tires?</d> the camera pans across Alpha's face and body , capturing Alpha from interesting camera angles in a seductive and erotic atmosphere. smooth seamless skin, natural soft shadows, photorealistic organic anatomy, realistic skin texture without harsh creases. overall_soundscape: the sounds of mechanics working on cars echo in the large concrete and metal shop. non_diegetic_music: N/A
Render by darkroast175696 on
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Prompt on BunchaPrompts
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integrated_multimodal_description: [Shot 1] medium-wide shot, natural light, edge lighting, soft lighting. The scene opens with a shot of a plain brick wall in an alley filing the frame. Suddenly, a powerful fist with green skin punches out of the wall, scattering pieces of brick and mortar onto the ground in front of the wall. Then, a large section of the brick wall bursts towards the camera with a big cloud of dust. a gigantic muscular woman named Alpha walks into view through the dust cloud. Alpha is incredibly muscular with massive bulging muscles on her arms, legs and shoulders. She wears cutoff jean shorts with ragged edges and rips in the fabric. she wears a torn and ripped light grey t-shirt stretched tightly over her huge torso. Alpha has green skin all over her whole body. she has long wavy black hair with green highlights and a gorgeous face. she is very tall and extremely powerful. she is dusty from the broken brick wall. Alpha slaps her hands together, knocking the dust off her hands. she looks at the camera and says with a wry grin in a delicate feminine voice: <d>[English]If you want to lock me up, You're gonna need a MUCH bigger wall.</d> the camera pans across Alpha's face and body , capturing Alpha from interesting camera angles in a seductive and erotic atmosphere. smooth seamless green skin, natural soft shadows, photorealistic organic anatomy, realistic green skin texture without harsh creases. overall_soundscape: the fist punches through the brick wall with a loud bang of shattering stone followed by the paatter of pieces of brick scattering onto the alley ground. then an even bigger stone breaking crash sounds when Alpha bursts through the wall. non_diegetic_music: a fast-paced, energetic rock tune plays in the background with a steady drum beat.
Render by TheArktalis on
Civitai
·
Prompt on BunchaPrompts
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Settings
Sampler
res_multistep
Steps
4
Seed
1053537942
Size
960x704
Weight used
0.7
Prompt
QUALITY BLOCK A cinematically beautiful and immersive live action style visual spectacle that delivers an experience of a fictional film scene exemplifying the high standards of production quality and artistic excellence from professional level productions. Shot with an 8k Arri Alexa 65 anamorphic camera with a pristinely clean lens focus, using smooth 60fps camera movement to show masterful pacing of shots and angles. Visuals are hyper-realistically rendered in a pristinely crisp and polished 8K 3D hyper realism live action visual style with vibrant HDR colors, delivering ultra-precise attention to all ultra-sharp hyper-realistic details highlighted by cinematically dramatic volumetric lighting. This film scene is a beautifully artistic, live-action style context study of the main subject’s natural proportions with total visual consistency as it delivers a polished showcase of organic and follicular micro-texture realism and authentically dynamic lifelike kinetic asset behavior with natural motion realism. CHARACTER & SETTING Alpha has an incredibly well developed and defined musculature with massive bulging muscles all over. She wears cutoff jean shorts with ragged edges and rips in the fabric. she wears a torn and ripped light grey t-shirt stretched tightly over her huge torso. Alpha has glowing green skin with a smooth complexion all over her whole body. she has long wavy dark green hair and a gorgeous face. she is very tall and extremely powerful. SCENE RULES The camera must keep the subject in frame for each smoothly cinematic, continuously shot stage that are shown completely with no rushed skips or cuts in the cinematic progression for a seamless sequence so all details of the cinematic progression is crystal clear and fully visible. STAGE-BY-STAGE SCENE Stage 1(0-5s) medium-wide shot, natural light, edge lighting, soft lighting. The scene opens with a shot of a plain brick wall in an alley filing the frame. Suddenly, a powerful fist with green skin punches out of the wall, scattering pieces of brick and mortar onto the ground in front of the wall. Then, a large section of the brick wall bursts towards the camera with a big cloud of dust. [English]"*Grunts with exertion during punch* Stage 2(5-10s) the camera pans across Alpha's face and body, capturing Alpha from interesting camera angles in an eye catching atmosphere. smooth seamless green skin, natural soft shadows, photorealistic organic anatomy, realistic green skin texture without harsh creases. a gigantic woman named Alpha walks into view through the dust cloud. she is dusty from the broken brick wall. Alpha slaps her hands together, knocking the dust off her hands. she looks at the camera and says with a wry grin in an empowered and exhilarated feminine voice: “Whew!, this power! You have no idea how satisfying it is to punch a brick wall like that!" SYNCED 3D SPATIAL AUDIO An immersive foregrounded and layered 3D spatial stereo audio experience perfectly synced to the visuals. Features captured audio with highly sensitive, high-fidelity microphone Dolby Atmos style designed clarity, where spoken dialogue, ambient atmospheres, and distinctly 3D spatialized visual sound effects of the scene's descriptions above and the audio descriptions below are simultaneously and crisply hearable with pristine dynamic range to create a rich, full soundscape for an audibly enveloping scene experience. the fist punches through the brick wall with a loud bang of shattering stone followed by the patter of pieces of brick scattering onto the alley ground. then an even bigger stone breaking crash sounds when Alpha bursts through the wall.
Settings
Size
992x736
Prompt
integrated_multimodal_description: [Shot 1] wide shot, natural light, edge lighting, soft lighting. from the front camera angle. a pretty swedish woman named Alpha is lying on her stomach on a towel at the beach. ambient sounds of waves washing onto the beach and seagulls crying in the background. her breasts are mashed against the ground. the camera views the woman from high overhead angle, looking down at the woman's back from above. Alpha is wearing a red string bikini swimsuit with white details. her swimsuit has thin straps and a thong bottom cut high over the hips. Alpha is extremely muscular like a champion bodybuilder. her hair is curly, falling partly in front of her face. [Shot 2] at 00:04.500, hard cut to medium shot, from behind camera angle, facing away from camera. she has her back to the camera. Alpha is continuing the actions from [Shot 1] wearing the same clothes as [Shot 1], then she rubs her breast with one hand. [Shot 3] at 00:09.000, hard cut to wide shot, from behind camera angle, facing away from camera. she has her back to the camera. Alpha is wearing the same clothes as in [Shot 2] in the same setting as [Shot 2].she raises both her arms and flexes her arm muscles, showing off her arm muscles for the viewer. her strong biceps muscles swell and bulge. the camera pans across Alpha's face and body , capturing Alpha from interesting camera angles in a seductive and erotic atmosphere. smooth seamless skin, natural soft shadows, photorealistic organic anatomy, realistic skin texture without harsh creases. the camera framing concentrates on Alpha's beautiful face, chest, arms, legs, and butt. No dialogue. overall_soundscape: ambient noises appropriate to the setting of the scene can be heard in the background. non_diegetic_music: a peppy catchy instrumental melody played by a pop band plays in the background.
Settings
Size
992x736
Prompt
integrated_multimodal_description: [Shot 1] extreme close-up shot, natural light, edge lighting, soft lighting. extreme low camera angle, from below, camera at ground level looking up at the woman from the side. a 25-year-old chinese woman named Alpha is brushing her hair in front of a mirror. she holds a brush in one hand and she uses the brush to brush out her hair. ambient sounds of a quiet indoor room in the background. Alpha is wearing light trench coat, silk blouse, slim trousers, ankle boots. Alpha is extremely muscular like a champion bodybuilder. her hair is long and wavy, falling partly in front of her face. [Shot 2] at 00:04.500, hard cut to extreme close-up shot, profile shot, from the side camera angle. her body is turned to the side, showing her profile to the camera. Alpha is continuing the actions from [Shot 1] wearing the same clothes as [Shot 1], then she flexes her leg muscles, causing her huge thigh muscles to bulge enormously. her thigh muscles are very well-defined and powerful. [Shot 3] at 00:09.000, hard cut to medium-close shot, profile shot, from the side camera angle. her body is turned to the side, showing her profile to the camera. Alpha is wearing the same clothes as in [Shot 2] in the same setting as [Shot 2].she flexes her leg muscles, causing her huge thigh muscles to bulge enormously. her thigh muscles are very well-defined and powerful. the camera pans across Alpha's face and body , capturing Alpha from interesting camera angles in a seductive and erotic atmosphere. smooth seamless skin, natural soft shadows, photorealistic organic anatomy, realistic skin texture without harsh creases. the dynamic camera pans, orbits, and pushes in. the camera framing concentrates on Alpha's beautiful face, chest, arms, legs, and butt. No dialogue. overall_soundscape: ambient noises appropriate to the setting of the scene can be heard in the background. non_diegetic_music: a catchy hard rock melody with simple guitar power chords and a strong dance beat plays in the background.
Settings
Size
992x736
Prompt
integrated_multimodal_description: [Shot 1] medium-wide shot, natural light, edge lighting, soft lighting. from the front camera angle. a fashion model caucasian woman named Alpha is walking away from the camera in the park. ambient sounds of a pleasant park area in the background with birds chirping and a light breeze blowing. Alpha is wearing a purple short-sleeved tight shirt with a scoop neck. she also wears dark grey skin tight leggings and white sneakers. Alpha is very muscular. her hair is straight, falling down her back. [Shot 2] at 00:04.500, hard cut to close-up shot, profile shot, from the side camera angle. her body is turned to the side, showing her profile to the camera. Alpha is continuing the actions from [Shot 1] wearing the same clothes as [Shot 1], then one hand hangs relaxed at her side. [Shot 3] at 00:09.000, hard cut to medium-wide shot, straight on camera angle. Alpha is topless wearing black thong panties and high heel shoes in the same setting as [Shot 2].she puts one hand proudly on her hip. the camera pans across Alpha's face and body , capturing Alpha from interesting camera angles in a seductive and erotic atmosphere. smooth seamless skin, natural soft shadows, photorealistic organic anatomy, realistic skin texture without harsh creases. the camera framing concentrates on Alpha's beautiful face, chest, arms, legs, and butt. No dialogue. overall_soundscape: ambient noises appropriate to the setting of the scene can be heard in the background. non_diegetic_music: a catchy drumbeat in a percussion-focused dance mix plays in the background.
Settings
Size
992x736
Prompt
integrated_multimodal_description: [Shot 1] close-up shot, natural light, edge lighting, soft lighting. profile shot, from the side camera angle. her body is turned to the side, showing her profile to the camera. a supermodel tanned woman named Alpha is lying on her stomach on a towel at the beach. ambient sounds of waves washing onto the beach and seagulls crying in the background. her breasts are mashed against the ground. the camera views the woman from a very low side angle, showing a low angle profile view of her body. Alpha is wearing a neon orange string bikini swimsuit with contrasting print. her swimsuit has thin straps and a thong bottom cut high over the hips. Alpha is extremely powerful with huge muscles. her hair is curly, falling down her back. [Shot 2] at 00:04.500, hard cut to extreme close-up shot, profile shot, from the side camera angle. her body is turned to the side, showing her profile to the camera. Alpha is continuing the actions from [Shot 1] wearing the same clothes as [Shot 1], then she twists her shoulders gently from side to side causing her breasts to sway back and forth. [Shot 3] at 00:09.000, hard cut to extreme close-up shot, front view camera angle. Alpha is topless exposing her bare breasts. she wears the same bikini bottoms in the same setting as [Shot 2]. she uses one hand to draw attention to her gorgeous body. the camera pans across Alpha's face and body , capturing Alpha from interesting camera angles in a seductive and erotic atmosphere. smooth seamless skin, natural soft shadows, photorealistic organic anatomy, realistic skin texture without harsh creases. the camera framing concentrates on Alpha's beautiful face, chest, arms, legs, and butt. No dialogue. overall_soundscape: ambient noises appropriate to the setting of the scene can be heard in the background. non_diegetic_music: a catchy drumbeat in a percussion-focused dance mix plays in the background.
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Muscular-Women-MinimaxH3-v1.safetensors
148 MB · SafeTensor · bf16
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